What Does Self Esteem Mean to You?
Although what others think of us can influence our sense of self, it is the blend of our beliefs and thoughts combined with our feelings about ourselves that answers What is self esteem?
For instance, I might think I’m competent to do something well and at the same time feel despair or shame about doing it. My self-esteem is the sum total of what I believe about myself. Defined in the most personal way, we would have to say that self esteem is the value we put on ourselves.
Building our value starts at a very early age and continues every day as we are influenced by our environment, the choices we make and the interests we develop. The information we share with you on this site will help you build value in your life and define what self esteem means to you.
How We See Ourselves
Self concept is shaped from our opinion of ourselves, which can be influenced by what others think of us, too. The way you think and feel about yourself is how you define your perception of you!
Understanding your point of view of yourself can be more easily explained in terms of how you feel.
Normally speaking, low self esteem is associated with what depression is and other low-energy feelings like guilt, resentment, and anger.
Negative feelings can be very self-destructive, causing us to feel badly and judge ourselves. It’s very easy to spiral down in to a dark place where you are only thinking about what’s wrong with you and not what’s right with you.
Making the choice for something better is the first step toward breaking that destructive pattern. Feelings of happiness, success and accomplishment that are associated with a strong sense of self confidence will follow the desire for them.
How Others See Us
A great deal of what answers the question What is self esteem? and how we see ourselves is influenced by how we think others see us. What we think is being thought about us can influence our behavior to be more or less self assured. Whichever way others see us can strengthen or weaken how we feel, see or think about ourselves.
What Others Think of Us Affects How We Think of Ourselves
In the movie “Meet the Parents”, there is a scene where the father of the bride gets in his future son-in-law’s face to let him know he does not like him. The gesture is meant to intimidate the son-in-law and it works!
He becomes a nervous wreck trying to please his future father-in-law. It may be very funny on film, but this kind of situation erodes self confidence and is not as entertaining in real life as it is in make believe.
What is Self Esteem?
Our real life experiences shape and define our opinion of ourselves, constantly changing how we value our uniqueness. My appearance, my successes and my possessions can raise my levels of self confidence and self esteem considerably.
Regardless of your definition of self esteem, your level of self esteem is always in flux and changing with your feelings, beliefs and thoughts about yourself.
What is self esteem? Very simply, self esteem is your personal identity, your personal self image.
Supporting you being your most genuine self is the purpose of this site. We believe that each of us has a special role to play in the world and we want to help you grow into your authenticity to play your part with passion.
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